Summer 2016 Hurdle CampBlazin Gazelles Youth Track Club 2016 Hurdle Camp Open to boys and girls Ages 10-18 June 14th– July 21st, 2016 Hosted by Coach Detra Ransom Long Beach Poly High School Boys & Girls Hurdle Coach With a total of 15 sessions, this camp is designed for beginner, intermediate and advanced hurdlers. You will be instructed on proper hurdle warm ups, mobility, drills, prerace, race day and post race. Athletes will learn drills to help with flexibility, increasing stride pattern for the 300mh. Block starts for the 100mh, 110mh and the 300mh as well as Camp Highlights: Meet prep /Nutrition /Goal Setting/6 min abs/Strength tips/Flexibility |
Register Early Space is LimitedPre-Registration (Before June 8th)
Registration form, proof of insurance & check/cash or money order payable to: Detra Ransom P. O. Box 1022 Long Beach, CA 90802 On-Site Registration (add $25.00 late fee) Bring Completed registration form, proof of insurance and payment to the camp on June 21, 2016 Cost: 2 weeks $120.00 4 weeks $240. 00 6 weeks $360.00 8 weeks $480.00 Registration deposit is $50.00 (Non-refundable) Call: 562-607-1000 or email: [email protected] Camp will be held at : Chittick Field 1900 Walnut Ave, Long Beach, CA 90806 From 1:30-3:30 p.m. Tuesday/Wednesday/Thursday 1st day of Camp is June 14, 2016 @ 3 p.m. |